Define, in your own words, the strategy of visualization and explain how it can help a person create a new habit. Give an example of a time this has

  • Define, in your own words, the strategy of visualization and explain how it can help a person create a new habit. Give an example of a time this has worked for you personally.

Note: To earn full credit for this graded discussion, post at least three times. First, post your own thoughts. This post should be substantial (containing at least 200-300 words).

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