Weight loss can be a profound journey that impacts various aspects of life. How can shedding excess pounds lead to improved physical health, boosting energy levels and reducing the risk of chronic diseases? In what ways might this transformation enhance mental well-being, fostering greater self-esteem and confidence? Additionally, how does a healthier lifestyle influence social interactions and relationships? Could embracing new habits inspire a more active lifestyle, encouraging participation in activities previously avoided? Lastly, how can achieving weight loss goals empower individuals to set and pursue new aspirations in their personal and professional lives?
POSTTRAUMATIC STRESS DISORDER It is estimated that more almost 7% of the U.S. population will experience posttraumatic stress disorder (PTSD) in their
POSTTRAUMATIC STRESS DISORDER It is estimated that more almost 7% of the U.S. population will experience posttraumatic stress disorder (PTSD) in their lifetime (National Institute of Mental Health, 2017). This debilitating disorder often interferes with an individual’s ability to function in daily life. Common symptoms of anxiousness and depression frequently